ʻAʻole maopopo iaʻu inā ua loaʻa kēia iā ʻoe.Ua kūʻai au i ʻōmole waina ma ka pūnaewele.Ua like ka pūʻulu me ka pūʻolo, akā ʻokoʻa ka ʻono.Ma hope o ka ʻike pono ʻana a me ka hoʻohālikelike ʻana, ʻike wau he ʻoiaʻiʻo nō kēia.He mea maʻamau kēia?Pehea mākou e hana ai?
ʻO ka ʻoiaʻiʻo, ua kapa ʻia kēia ʻano o ka hoʻokele ʻana o ka waina "ʻokoʻa ʻokoʻa", ʻo ia hoʻi, ʻokoʻa nā ʻōmole like ʻole o ka hue waina like ʻole.Hōʻike nui ʻia nā kumu o kēia ʻano ma kēia mau ʻano ʻekolu.
1. Nā kūlana hoʻouna
Hoʻouna ʻia ka pahu waina like ma ka honua holoʻokoʻa ma hope o ka haʻalele ʻana i ka hale hana.Ma muli o ke ala a me ka huakaʻi, aia kekahi o ka waina ma ka mokulele, kekahi ma ka moku holo moku, a hāʻawi ʻia kekahi i ke kaʻa.ʻO nā ʻano kaʻa kaʻa like ʻole, nā manawa kaʻa, nā kaiapuni a me nā ʻike i ka wā o ka lawe ʻana e alakaʻi i nā pae like ʻole o nā hopena kūloko i loko o ka waina.
No ka laʻana, i ka wā o ka lawe ʻana, ʻoi aku ka puʻupuʻu o ka ʻaoʻao o luna o ka waina ma mua o ka papa haʻahaʻa o ka waina, ʻo ia ka mea e ʻoi aku ka wikiwiki o ka ʻili o ka waina ma mua o ka papa haʻahaʻa o ka waina, no laila e ʻokoʻa ka ʻono.Eia kekahi, ʻoi aku ka wikiwiki o nā waina i ʻike ʻia i ka lā i ka wā o ka lawe ʻana, ʻaʻole like me ka lalo a i ʻole ka ʻaoʻao ʻeleʻele o ka waina.
Eia kekahi, ʻo nā puʻupuʻu i hana ʻia i ka wā o ka lawe ʻana e hiki ke hana maʻalahi i ka waina "dizzy", kahi hanana pōkole a ʻaʻole i manaʻo ʻia he waina.ʻO ka noʻonoʻo ʻana o ka hue waina e pili ana i ka kuʻi mau ʻana a me ka haʻalulu ʻana o ka waina i kahi manawa pōkole (maʻamau i loko o hoʻokahi pule), e pili ana i ka ʻala a me ka ʻono, e hana ana i kahi kūlana o ka "motion sickness".
ʻO nā hiʻohiʻona maʻamau o ka hue waina vertigo ʻo ia ka ʻala palupalu a me ka ʻala, ka acidity koʻikoʻi, a me ke ʻano kūlike ʻole, e pili ana i ka ʻono a me ka ʻono o ka waina.
2. Kaiapuni mālama
Pono e mālama ʻia ka waina ma ka mahana a me ka haʻahaʻa, a maʻemaʻe a maʻemaʻe ke kaiapuni.ʻAʻole hiki i ka nui o nā mea inu waina ke hoʻokō i kahi kūlana mālama kūpono a mālama i ka hale kūʻai.No laila, e pili ka ʻala o nā hale kūʻai ʻē aʻe i ka pahu waina a me ka hue, ʻokoʻa ia mai ka waina i mālama ʻia e ka ʻoihana.
Eia kekahi, e loaʻa i nā hopena like ʻole ka ʻokoʻa o ka mahana ma ka hale waina.ʻO ka wela kiʻekiʻe e hoʻolalelale i ka ʻelemakule o ka maikaʻi o ka waina, a ʻo ka haʻahaʻa haʻahaʻa e hoʻoheheʻe i nā esters aromatic.No laila, hiki i ka hui waina like ke hopena i ka ʻokoʻa o ka hue ma waena o ka ʻĀkau a me ka Hema.
3. Kūlana kino
Hoʻopili nui kēia i ke kūlana physiological i ka wā o ka hoʻāʻo ʻana.Hiki ke ho'ololi i ke kūlana physiological holo'oko'a o ke kanaka i kona inu 'ana i ka mana'o o ka wai'ona.Inā maikaʻi ʻole ka mea ʻono, e emi ana ka hana ʻana o ka kohu ma ka waha.He kuleana koʻikoʻi ka kohu i hana ʻia ma ka waha i ka pale ʻana i ka ʻono o ka waina a me ka meaʻai.
Hoʻololi ʻia ka pūʻulu waina i nā wahi like ʻole mai ka lawe ʻana i ke kūʻai aku, mai ka mea hana a i ka mea kūʻai aku.Ma muli o nā ʻokoʻa o ka mālama ʻana, nā kūlana kaʻa a i ʻole nā kūlana physiological i ka wā e inu ai, ʻokoʻa paha ka ʻala a me ka ʻono o kēlā me kēia hue waina.
No laila, ke inu mākou i ka waina, ʻike mākou he ʻano liʻiliʻi kāna hana.Mai hōʻole maʻalahi i kona maikaʻi.ʻO ka ʻōlelo maʻamau, he pilikia liʻiliʻi ka hoʻoheheʻe ʻana o ka hue i ka waina, no laila ʻaʻole pono ʻoe e nānā nui i kēia ʻano.ʻO ka mea nui ka ʻono maikaʻi.
Ka manawa hoʻouna: Dec-30-2022